Super Foods for Super Women – Breast Cancer Awareness Month!

  With October being Breast Cancer Awareness Month, Ashley and I thought it would be the perfect time to do a feature on Women's Health. Us ladies work our butts off! We are strong, smart, creative women and the best way to keep us moving is to fuel our bodies to be their best and brightest. A lot of us tend to spend so much time worrying about getting everything so perfect in our lives - I think sometimes we just need to take a step back and really remember how lucky we are to be us! … [Read more...]

Quick White Bean Nicoise Salad and Quick Fixes When You’ve Overindulged

  So I had such a great time this weekend! One of my very best friend's from growing up got married and her wedding was fabulous!! I have never seen a couple so in love - if I ever had any thoughts that real love and soul mates don't actually exist (Flash back 2 weeks ago to me shoving my face with soy ice-cream... watching 500 Days of Summer...and wondering why Prince Charming hasn't called yet....), 5 minutes into their wedding and you would have already completed your E-Harmony … [Read more...]